Physiotherapy & Rehab
- Home
- Physiotherapy & Rehab
Your Path to Lasting Pain Relief and Strength
Restore Mobility, Eliminate Pain, Reclaim Your Life
Chronic pain or injuries often stem from deeper issues—muscle imbalances, poor movement patterns, or unresolved scar tissue. At Sheffield Sports Medicine, we don’t just treat your symptoms. Our physiotherapists investigate the root cause of your pain, using advanced diagnostics like ultrasound scans and movement analysis to craft a rehab plan that heals the injury and prevents it from recurring.
Why Choose Our Physiotherapy & Rehab?
- Personalized Treatment Plans
No two bodies heal the same
We design custom rehab programs based on your injury history, lifestyle, and goals—whether it’s returning to sports or playing pain-free with your kids.
- Hands-On Therapy & Modern Techniques
Cutting-edge care meets proven methods
Combining manual therapy, therapeutic exercises, and tools like shockwave therapy, we accelerate healing and prevent recurring issues.
- Injury Prevention Strategies
Stop pain before it starts
Learn proper movement patterns and strengthening exercises to protect your joints long-term, reducing reinjury risks by up to 70%.
- Fast-Track Recovery
Get back to life faster
Our phased rehab approach focuses on restoring mobility first, then rebuilding stability, and finally optimizing performance.
Whether you’re recovering from surgery, a sports injury, or years of desk-related stiffness, we rebuild strength and mobility where it matters most. Over 80% of our patients report not just pain relief, but greater resilience in previously vulnerable areas.
How We Work
Simple, Expert-Led Care – Start to Finish
From your first contact to full recovery, we make the process clear, supportive, and tailored to your needs.
-
Get in Touch
New patients start by contacting us via WhatsApp or phone. We’ll ask about your symptoms, goals, and history to match you with the right clinician.
-
Initial Assessment
Your clinician performs advanced assessment methods to pinpoint the root cause of your issue.
-
Your Custom Plan
Based on your assesment your clinian will build a treatment plan – physio, nutrition, or other therapies – tailored to your body and lifestyle.
-
Track & Refine
If needed your clinician will recommend regular check-ins to adjust your plan, ensure progress, and get you back to doing what you love, pain-free ASAP.


Start Your Recovery Journey
Ready to Reclaim Your Health? We’re Here to Help.
For over 20 years, we’ve helped people just like you recover from their injuries, and regain their mobility, stability & strength in no time. Fill in the form below, and our clinicians will contact you within 24 hours to schedule your initial assessment. Let’s get you back to doing what you love.
Root-Cause Focus
20+ Years Expertise
Personalized Care
Proven Results
Your Health Can’t Wait! Get In Touch Today
Fill in the form below to book your appointment, and we’ll contact you within 24 hours. Prefer WhatsApp? Message us directly at +44 114 321 1852.
Help & FAQ
General Question
Here are some frequently asked questions. However, remember that we are one message away. Don’t hesitate to reach out if you have any questions.
Reach us directly on WhatsApp at (+44) 114 321 1852 for quick responses. We aim to reply within 1-2 hours during clinic hours.
We’re at Sheffield Sports Medicine, Graves Sports & Health Centre , Bochum Pkwy, Sheffield S8 8JR.
There’s free parking available, so you don’t need to worry about that!
Yes, we’re registered with Westfield Health. If you’re covered by them, just share your membership details with us after your session, and we’ll handle the rest.
If your pain has lasted this long, we recommend reaching out to us first. Our team will ask you a few questions and recommend the best course of action to not only relieve your pain but also ensure it doesn’t come back.
No! Contact us directly via WhatsApp or our booking form to start immediately.
Our treatments work for everyone—office workers, retirees, and weekend warriors alike. As long as you are a human, we will get you back to doing what you love in no time!
Most patients need 6-8 weekly sessions for lasting results. Severe injuries may require up to 10-12 sessions. As we not only work on getting you to recover from the injury but also strengthen the area to make sure the pain doesn't come back.
You can book your session online or pay on-site. We recommend paying online, though, for added convenience. After your session is scheduled, you will receive a link to pay from.
We Are Always Here To Help!
Not sure if this is the right treatment for your case? No worries! Just reach out to our team on WhatsApp through the number below. Our team will ask you some questions and, based on your case, will recommend the best treatment for you.