Sports Massage in Sheffield
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Your Path to Effortless Recovery and Renewed Vitality
Release Tension, Restore Balance, Reclaim Your Active Life
Muscle soreness, exercise fatigue, or chronic stiffness often stem from deeper issues—toxin buildup, poor circulation, or unresolved soft tissue strain. At Sheffield Sports Medicine, we don’t just offer temporary relief. Our sports massage therapists investigate the root cause of your discomfort, using advanced techniques like trigger point therapy and movement analysis to design sessions that heal your body and prevent future strain.
Why Choose Our Sports Massage in Sheffield?
- Personalised Recovery Plans
No two bodies store tension the same way
We create custom sports massage programs based on your activity level, muscle history, and goals—whether you’re training for a marathon or seeking relief from desk-job stiffness.
- Hands-On Therapy & Proven Methods
Science-backed care meets holistic healing
Combining deep tissue work, remedial techniques, and lymphatic drainage, we accelerate recovery while ensuring treatments are never unnecessarily painful.
- Injury Prevention Strategies
Stop stiffness before it starts
Learn posture adjustments and self-maintenance routines to protect muscles long-term, reducing reinjury risks.
- Rapid Revitalisation
Return to movement faster
Our phased approach releases tension first, enhances circulation next, and finally optimises muscle resilience for peak performance.
Whether you’re rehabilitating from a sports injury, managing daily aches, or enhancing athletic performance, we restore suppleness where it matters most. Over 80% of our patients report not just immediate relief, but lasting mobility in previously troublesome areas.
How We Work
Simple, Expert-Led Care – Start to Finish
From your first contact to full recovery, we make the process clear, supportive, and tailored to your needs.
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Get in Touch
New patients start by contacting us via WhatsApp or phone. We’ll ask about your symptoms, goals, and history to match you with the right clinician.
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Initial Assessment
Your clinician performs advanced assessment methods to pinpoint the root cause of your issue.
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Your Custom Plan
Based on your assesment your clinian will build a treatment plan – physio, nutrition, or other therapies – tailored to your body and lifestyle.
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Track & Refine
If needed your clinician will recommend regular check-ins to adjust your plan, ensure progress, and get you back to doing what you love, pain-free ASAP.
Start Your Recovery Journey
Ready to Reclaim Your Health? We’re Here to Help.
For over 20 years, we’ve helped people just like you recover from their injuries, and regain their mobility, stability & strength in no time. Fill in the form below, and our clinicians will contact you within 24 hours to schedule your initial assessment. Let’s get you back to doing what you love.
Book Your Appointment
Sports Massage Therapy
Are you ready to experience expert sports massage therapy? Our certified therapists specialize in treating athletes and active individuals. Select your preferred therapist below to book your session.
Joyce Lee
Sports Massage & Nutrition Specialist
"As a sports massage therapist and former Team GB swimmer, I've personally experienced the frustration of injuries. I use my elite sports background to provide targeted guidance, helping you become not only pain-free but robust enough to excel in your chosen sport."
Emily Reed
Sports Massage Therapist & Physiotherapist
Skilled physiotherapist passionate about helping you recover from musculoskeletal injuries. Experience leading youth physiotherapy at Sheffield Wednesday FC. Certified in Pilates and sports massage.
Booking with Joyce Lee
Help & FAQ
General Question
Here are some frequently asked questions. However, remember that we are one message away. Don’t hesitate to reach out if you have any questions.
Reach us directly on WhatsApp at (+44) 114 321 1852 for quick responses. We aim to reply within 1-2 hours during clinic hours.
We’re at Sheffield Sports Medicine, Graves Sports & Health Centre , Bochum Pkwy, Sheffield S8 8JR.
There’s free parking available, so you don’t need to worry about that!
Yes, we’re registered with Westfield Health. If you’re covered by them, just share your membership details with us after your session, and we’ll handle the rest.
If your pain has lasted this long, we recommend reaching out to us first. Our team will ask you a few questions and recommend the best course of action to not only relieve your pain but also ensure it doesn’t come back.
No! Contact us directly via WhatsApp or our booking form to start immediately.
Our treatments work for everyone—office workers, retirees, and weekend warriors alike. As long as you are a human, we will get you back to doing what you love in no time!
Our sports massage incorporates:
"Remedial Massage, Soft Tissue Work, Trigger Point Massage Therapy, and Deep Tissue Massage."
You can book your session online or pay on-site. We recommend paying online, though, for added convenience. After your session is scheduled, you will receive a link to pay from.
We Are Always Here To Help!
Not sure if this is the right treatment for your case? No worries! Just reach out to our team on WhatsApp through the number below. Our team will ask you some questions and, based on your case, will recommend the best treatment for you.