Sports Massage Sheffield
Sports massage treatments focus on aiding the body in recovery from the effects of muscle breakdown, accumulation of lactic acid and excess swelling. Sports massage techniques that we use at Sheffield Sports Medicine can help sweep away toxins accumulated from exercise, towards the lymphatic system, and aid in providing improved circulation for muscular recovery. And the good news is, sports massage isn't just for people that do a lot of sport! Sports massage at Sheffield Sports Medicine is suitable for anyone and everyone. It incorporates:
Remedial Massage
Soft Tissue Work
Trigger Point Massage Therapy
Deep Tissue Massage
Best sports massage sheffield
Our massage therapists at Sheffield Sports Medicine offer the best sports massages in Sheffield. Our skilled therapists treat you as an individual, no massage is the same.
Your sports massage therapy session will include your practitioner integrating a variety of assessment, treatment and rehabilitation skills to help you function at your best and be as robust as possible. If you are a competitive sportsperson we will also cover the more specific area of competitive sports to get you performing at your best.
As a team we have worked in a vast array of sports including swimming, athletics, Thai boxing, football and rugby, to name a few. We have worked with amateurs and professionals all around the world to help them reach their peak performance in their chosen field.
Deep tissue massage sheffield city centre
When it comes to sports or deep tissue massage, many have been taught the 'no pain, no gain' philosophy. Some people discover that they are in more pain after their massage than they were before. Having a deep tissue or sports massage at Sheffield Sports Medicine in Sheffield City Centre, you know you are in the best hands. We are firm believers in providing massage services that don't hurt or hinder you if not necessary.
Our sports massage therapy can work at a deep level to increase blood blow, decrease muscle tension and help prevent or heal you from sports injuries, without hurting! Massaging tight muscles can help you unwind and relax more effectively, especially if you are struggling with rest and sleep. Anyone taking part in leisure activities can benefit from Sports Massage - you don’t need to be an elite athlete.
To find our more about having a sports massage at Sheffield Sports Medicine, get in touch here.
Our clinic in South Yorkshire serves both the local community and people from further afield. Elite athletes and Hollywood Celebrities have travelled thousands of miles to receive first-class treatment from our experienced and professional physiotherapists and clinicians.