Active Release Technique
Soft tissue injuries can have a profound affect on your normal daily activities. They can cause stiffness, discomfort and weakness, not to mention pain, swelling and instability. Many people try a vast array of treatments with little to no success. This is because treatments often address just the symptoms, not the root cause of an injury.
One of the reasons why Active Release Technique (ART) is so successful is because it actually gets to the core of the problem. At Sheffield Sports Medicine, we use ART to treat problems that are affecting your muscles, tendons, ligaments, fascia and nerves.
We are able to help if you are suffering with:
Back, neck and shoulder pain,
Headaches,
Knee and shoulder injuries,
Plantar fasciitis,
Shin splints,
Sciatica and much more.
Active Release Technique Practitioners UK
Your ART session at Sheffield Sports Medicine, UK, will be a combination of examination and treatment. Our Active Release Technique Practitioners are trained to use their hands to notice oxygen hypoxia, scar tissue, changes to the texture, tension and movement in your muscles, fascia, tendons, ligaments and nerves. Once they find these changes, combining precise directed tension with very specific movements, they release the tension and change the texture and movement in your tissues. ART is a very quick treatment with highly effective, long-lasting results.
Active Release Technique UK Providers
Active Release Technique (ART) is the gold standard in soft tissue therapy. To be a qualified ART Certified Provider you must have a highly detailed anatomical knowledge and learn protocols for over 500 specific moves to release changes in tissues. Here at Sheffield Sports Medicine, we take our role as Active Release Technique Providers in the UK very seriously. Patients travel from up and down the country to see us as they know how valuable these treatments are in getting effective, quick and sustainable results!
